Blog - Feldman Performance

Summer 2024 West Branch Youth Athletic Training

July 10, 2024

Grades 3-6 West Branch Gym Location • Focusing on developing superior movement patterns in running, jumping, landing, proper and efficient form and power output, but most of all having fun with a little competition!!! • July 22nd – August 21st o Monday and Wednesday ▪ 12:15 – 1:00 PM • Cost: $80 Total Sign up form online under forms, membership agreement at www.FeldmanPerformance.com For more information contact Beau at 319.325.4538 via text or call (leave a message) or Beau@FeldmanPerformance.com

West Liberty Summer 2024 Youth and High School Training

April 29, 2024

Summer 2024 Youth Athletic Group Training Grades 3-6 Location – Feldman Performance in West Liberty Focus will be on developing superior movement patterns in running, jumping, landing, beginner resistance training technique, proprioception, and simply having fun. June 3rd – August 14th (22 sessions) Monday and Wednesday 12:15 – 1:00 PM Cost: $175 ($155 for FP members) (Parent registration and informed consent form under the “services” tab at www.FeldmanPeformance.com) Grades 7-12 Location – West Liberty High School Starting Monday June...

West Liberty Summer 2023 Youth and High School Athletic Training

May 10, 2023

Grades 3-6 (the grade you will be entering) This will be at the West Liberty Feldman Performance gym Focus will be on developing superior movement patterns in running, jumping, landing, beginner resistance training technique, proprioception, and simply having fun. June 12th – August 21st (20 sessions – no class July 3rd) Monday and Wednesday 12:15 – 1:00 PM Cost: $175 ($155 for FP members) (Parent registration and informed consent form under the “services” tab at www.FeldmanPeformance.com) Grades 7-12 (the grade...

Beginner/Senior Group Exercise

August 8, 2022

Starting Monday August 22nd *One Free Trial Class* Focus will be on exercises to maintain or improve your mobility, flexibility, strength, stability, muscle mass, and aerobic capacity. Activities used will have carryover to every day tasks that can diminish as we age or become less active. Things such as picking things up off the ground, carrying, sitting and standing, walking up stairs, reaching overhead, etc. Less intense/slower paced than the other group classes at Feldman Performance, so if you’re new...

West Liberty Summer 2022 Youth and High School Athletic Training

April 27, 2022

Grades 3-6 This will be at the West Liberty Feldman Performance gym Focus will be on developing superior movement patterns in running, jumping, landing, beginner resistance training technique, proprioception, and simply having fun. June 6th – August 17th (21 sessions – no class July 4th) Monday and Wednesday 12:15 – 1:00 PM Cost: $175 ($155 for FP members) (Parent registration and informed consent form under the “services” tab at www.FeldmanPeformance.com) Grades 7-12 This will be at the West Liberty High...

Olympic Weightlifting Learn to Lift Day

September 21, 2021

We will be hosting a free “Learn to Lift Day” at the Feldman Performance gym. Join us for an hour of learning about Olympic weightlifting, trying out the lifts, and watching current class members at Feldman Performance lift some heavy weight. We welcome all ages and skill levels! When: Saturday October 30th, 12:00PM – 1:00PM Where: Feldman Performance Gym in Iowa City The first 10 individuals who attend and also decide to sign up for the Olympic weightlifting classes will...

West Liberty Summer 2021 Youth and High School Athletic Training

May 12, 2021

Grades 3-6 This will be at the West Liberty Feldman Performance gym Focus will be on developing superior movement patterns in running, jumping, landing, beginner resistance training technique, proprioception, and simply having fun. June 7th – August 18th (22 sessions) Monday and Wednesday 12:15 – 1:00 PM Cost: $175 ($155 for FP members) (Parent registration and informed consent form under the “services” tab at www.FeldmanPeformance.com) Grades 7-12 This will be at the West Liberty High School Price is free for...

Olympic Weightlifting Classes at Iowa City Location

November 30, 2020

Olympic weightlifting classes taught by a USAW Level 1 certified coach Starting Monday, December 7th Days/Times – Monday – 5:30 PM Wednesday – 5:30 PM Saturday – 10:00 AM Pricing – $110/month December will be prorated to $85 $15/class $25/month add on for 24 hour gym access Contact Kyle if you have any questions at 319.541.8407 or Kylemil02@gmail.com

Youth and 7-12th Grade Athletic Training

November 9, 2020

With school facilities being closed until the end of the month, I will be offering the following at my West Liberty gym: Grades 7-12th Starting Wednesday November 11th – Friday November 27th Monday, Wednesday, and Friday 6:30 – 7:30 AM Cost $60 Grades 3-6th Starting Wednesday November 11th – Wednesday November 25th Monday, Wednesday 12:15 – 1:00 PM Cost $45 (Parent registration and informed consent form under the “services” tab at www.FeldmanPeformance.com) For more information contact Dusty at 319.331.9914...

7th-12th Grade Strength and Conditioning

July 2, 2020

Starting Monday July 6th, the high school weight room will reopen. Time options are Monday, Wednesday, Friday at 6:30 AM and 1:00 PM. This will be limited to 9-12th grade kids to start with (this may change in the near future). We will be limited in the number of kids we can have in the weight room to start with but will have the ability to bring weights outside if we hit this capacity. 7th and 8th grade options I...

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