High School and Youth Training/Strength & Conditioning
May 8, 2020With schools being closed, Feldman Performance will be offering High School & Youth Strength and Conditioning at both of its locations! The youth setting focus will be on basic movement patterns (running, deceleration, jumping, landing, changing direction, etc.), an introduction to basic weight room movements in a safe learning environment, and simply having fun. The 7-12th grade setting focus will be on maximizing qualities that are likely to have a transfer to the desired sport(s). Weight room experience and movement...
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